Swedish Massage - Relaxing and Uplifting
- Improves the circulation of the blood and lymphatic systems
- Improves overall relaxation, releasing tension in fatigued muscles and joints
- Increases the body's range of motion
- Increases proprioception
- Calms the nervous system
Sessions include an initial consultation to determine your needs and concerns, a preliminary assessment, and a treatment plan to outline your goals, whether it be for one visit or a series of visits. Each client has the opportunity to co-create their session. Communication is essential for trust; relaxation is necessary for healing to take place.
Please complete the Health History Form prior to your first visit and bring it with you, or arrive 15 minutes before your appointment time.
